Self Defence Blog

TRIGGER WARNING:  This article has content about sexual violence and rape. For support please visit https://www.healthdirect.gov.au/sexual-assault-and-rape.

My very basic human take on this is that I'm glad journalists like Lisa Wilkinson can report on things like the rape Bruce Lehrmann committed in a federal minister's office and not be worried about being in a defamation case.

The sense of personal safety and empowerment is more vital than ever. Can you feel empowered through Self Defence Tools? At Self Defence Hub, we believe that everyone possesses the inherent strength to protect themselves. However, we also recognise that in certain situations, having the right self defence tool can significantly enhance one's confidence and capability to respond to threats. The journey towards finding the perfect self defence tool is not just about adding a gadget to your daily carry; it's about empowering yourself to stand tall in the face of adversity, with the knowledge and tools to protect your peace and safety.

Are you searching for a unique gift idea for the women in your life? Look no further! Explore the empowering world of self-defence with Self Defence Hub. In this article, we'll delve into how a self-defence course has the potential to change outlooks, boost confidence, and empower women. Discover why Self Defence Hub's gift certificates for courses and workshops make for an extraordinary and thoughtful present.

When it comes to martial arts, the age-old question of "which martial arts is the best" has been debated by enthusiasts and practitioners for decades. With countless styles and disciplines to choose from, it can be overwhelming to determine which one is the most effective, practical, and suitable for your needs. In this comprehensive guide, we will delve deep into the world of martial arts and explore the different styles, their strengths, weaknesses, and the factors to consider when choosing the best martial art for you.

In today's unpredictable world, it's essential to equip yourself with the knowledge and skills to protect yourself from potential harm. Self-defense is a vital aspect of personal safety, empowering individuals to stay safe and secure in various situations. This article will delve into its intricacies, exploring effective techniques, strategies, and resources to help you navigate through potential dangers. Let's embark on this journey of self-protection, learning how to be proactive and confident in the face of adversity.

We enjoy greater convenience at home than any other time in history. Whether it’s ordering gourmet food directly to your door or having a hairdresser or masseuse carry out their service within your home, we’re very lucky to live in a time where these possibilities are available to us. And, just as these services are made available at your convenience, many are surprised to discover that learning vital skills such as self defence can also be from home.

The Hobsons Bay Business Excellence Awards was held online on the 11th of November 2021. The winners were announced, and one organisation was celebrated as a business that is making social change happen. That's right! Self Defence Hub baby! We are the winners of 2021 Hobsons Bay Business Excellence Award for creating social change, with our main focus to help women go from being victims of crime to survivors and helping younger students build confidence.

The world of martial arts is vast and diverse, filled with countless styles from various cultures. Among them, certain forms have proven to be particularly beneficial for children. But the question remains, what are the "Best Martial Arts for Kids"? We'll delve into this subject in the sections below, covering the top disciplines and their unique advantages. 

Deciding the most suitable martial arts for children isn't as simple as picking the coolest or the most popular one. Every discipline has its own strengths, ethos, and benefits. This section is designed to give you an understanding of the most common martial arts and their unique attributes. 

I have heard a lot of self defence advice in my 20+ years practicing martial arts. There are a many great tips and there are many… not so great tips. I’ve heard my share of average advice and by average I mean, it’s highly unlikely that I would ever be in a situation where this is the best option to take.

Happy international day for the elimination of violence against women!

Doesn’t quite sound right, does it?